Turn a Publisher’s No to a Yes
- Chrystle Fiedler
- Feb 11
- 4 min read

Brett Jordon for UnSplash
“What is the meaning of life? To be happy and useful.” – Dalai Lama
One of the best ways to be happy and useful is to share what you know and what you’re good at. Writing a book can be a great way to do that. The best natural health self-help books take readers on a transformational journey that not only inspires but educates and informs. To do this you need a plan (in addition to your plan of how you’re going to write your book) that you’ve used in real-life with your clients or patients that gets results.
No to Yes
Beat Sugar Addiction Now! and the series that followed that I co-write with holistic doctor Jacob Teitelbaum, MD didn’t start out with a plan. It was more a general way of dealing with sugar addiction. I remember the call that we had with the publishing team about our book. The conversation was going well but they had not said yes. The idea of beating sugar addiction was a good one – in fact they came to me with the idea - but we hadn’t yet clearly defined the method or plan.
When the call was almost over and we still had not heard yes, Dr. Teitelbaum said something like, “There are four different types of sugar addicts.” Immediately the publishers got excited. This led to a book deal and a book that became a Quarto USA bestseller.
Specifics Matter
Why did they get excited? Because while before we had a general way of dealing with sugar addiction, now they had specifics. Specifics matter. We now had a way of develop a plan to get readers from A to B. And we did.
This book led to four others in the series. Take a look at the Table of Contents for The Complete Book of Sugar Addiction. It’s a complete plan that leads the reader from where she is now to where she wants to be.
Contents
Introduction: An Overview of Sugar Addiction
Part I: The Problem
Chapter 1: Type 1 Sugar Addiction: The Energy Loan Shark. Chronically exhausted and hooked on quick hits of caffeine and sugar
Chapter 2: Type 2 Sugar Addiction: Feed Me Now or I’ll Kill You. When life’s stress has exhausted your adrenal glands
Chapter 3: Type 3 Sugar Addiction: The Happy Ho-Ho Hunter. Sugar cravings caused by yeast/candida overgrowth
Chapter 4: Type 4 Sugar Addiction: Depressed and Craving Carbs. Sugar cravings caused by your period, menopause, or andropause
Part II: The Solution
Chapter 5: Healing Practices for All Sugar Addicts
Chapter 6: Treatment for Type 1 Sugar Addicts: Use the SHINE Protocol to Repair Your Body
Chapter 7: Treatment for Type 2 Sugar Addicts: Support and Balance Your Adrenal Glands
Chapter 8: Treatment for Type 3 Sugar Addicts: Kill Sugar-Craving Candida
Chapter 9: Treatment for Type 4 Sugar Addicts: Rebalance Hormonal Fluctuations
Part III: Breaking the Sugar/Sickness Cycle: Treating Health Problems Associated With Sugar Addiction
Chapter 10: Anxiety
Chapter 11: Chronic Fatigue Syndrome and Fibromyalgia
Chapter 12: Depression
Chapter 13: Diabetes and Metabolic Syndrome
Chapter 14: Heart Disease
Chapter 15: Hypothyroidism
Chapter 16: Irritable Bowel Syndrome/Spastic Colon
Chapter 17: Indigestion
Chapter 18: Migraines and Tension Headaches
Chapter 19: Obesity
Chapter 20: Osteoporosis
Chapter 21: Sinusitis
Recipes for the 4 Types
Appendix A: Treatment Plans Simplified
Appendix B: Glycemic Index Information
Appendix C: Finding a Practitioner
Appendix D: Resources
What’s Your Plan?
Now, think about your method, plan or approach, the one you use with clients or patients. Does it have steps that readers can take to achieve results? Can you clarify each step or combine it with others?
If readers follow your steps will they be changed or transformed in some meaningful way? Think about this and write down your thoughts and experiences about this. Your plan can be the core of your self-help book.
Sign up for the Natural Health Self-Help Book Mini Blueprint
When it comes to the other plan, the one you need to have to write your book,
The Natural Health Self-Help Book Mini Blueprint can help. It’s a bite-size way to move forward with your book. This incredibly effective tool helps you to capture your book idea on just one page.
You submit up to 20 pages of your book or book proposal and fill out the Mini Blueprint and I give you constructive, high-touch, intensive feedback about your idea, audience, vision, content and more and we’ll discuss it all in a 60-minute call. Right now, the cost is just $299.
This process will give you clarity and confidence about your book and you’ll be ready to move forward and start writing/revising or into month-to-month coaching. Email me at: info@thenaturalhealthbookcoach.com to get started.
Or email me to book your FREE 30-minute book strategy session. We’ll talk about your idea, see if we’re a good fit, and make a solid plan so that you can move forward.
































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